RRitma
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Training + Nutrition with AI

For those who guide and for those who train.

AI builds the plans. You track the progress. Your students get there.

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14 days free · No credit card required
See how it works
Training + Nutrition with AI•Personalized plans•14 days free•No credit card•For personal trainers•For nutritionists•AI suggests — you decide•Track the progress•Always on plan•No spreadsheets•No WhatsApp•All in one place•

Do any of these sound familiar?

Everything scattered

You manage students in one app, diets in a spreadsheet, and contact over WhatsApp. Three tools per student — and none of them talk to each other.

You don't know what happens between sessions

You build the plan, hand it over — and only find out at the next session whether they followed it.

Effort without direction

You look up workouts in one place, nutrition in another, and piece it together yourself — with no idea whether the combination makes sense for your goal.

If you saw yourself in any of these — Ritma was built for you.

Ritma solves this.

One platform connecting training, nutrition and follow-up. Everything you need, with nothing else required.

One platform, everything inside

Students, workout plans, meal plans and history — all in one place. No spreadsheet, no WhatsApp, no extra tab.

You know what's going on

Your student logs workouts and meals. You track adherence in real time — without waiting for the next session.

A smart guide for going solo

No personal trainer, no nutritionist — the AI builds the plan, tracks your progress and adjusts as you go.

See how it works in practice

What Ritma does for you

For personal trainers and nutritionists
Workout planGenerating with AI

A workout or meal plan in seconds

The AI analyzes your student's profile and proposes a complete plan. In seconds, not hours.

Workout plan
Approve & sendAdjust

You decide what reaches your student

The plan is always a suggestion. You review it, adjust whatever you want and only then deliver it. The decision is always yours.

Student adherence
A
On plan
B
Needs attention
C
On plan

Know who's following — without waiting for the session

See which students are on plan and which need attention. Without having to ask.

For those who train on their own
Your goal
Build muscle
Plan ready

No trainer, no nutritionist — the AI is your guide

You set the goal, the AI builds the training and meal plan. All tailored to you, without needing anyone.

Your progress
Workout logged

Log it, progress, the AI follows along

You log your workouts and meals. The AI reads your progress and adjusts the plan as you go.

Who is Ritma for?

Personal Trainer

No more separate apps, spreadsheets and WhatsApp. Manage all your students, generate plans with AI and track who's making progress — all in one place.

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Nutritionist

Know what's happening between appointments. Create meal plans with AI and track your patients' adherence in real time.

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Training on your own

At your own pace, without depending on anyone. The AI builds the plan, tracks your progress and adjusts as you go.

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How it works

1

Create your account and add your students

Invite students with a unique link. They join for free, with nothing to pay.

2

The AI suggests the training or meal plan

Based on the student's profile — goal, level, restrictions and history.

3

You review, adjust and deliver

The plan is always a suggestion. You approve it before anything reaches the student.

4

Track progress in real time

The student logs workouts and meals. You see adherence without having to ask.